SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a deep breath in. Feel your belly get bigger with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of sunbeams. The stars is warm and kind on your fur. You can listen to the bees singing their sweet songs. Sense the air blowing through